What are three controllable risk factors for cardiovascular disease?

What are three controllable risk factors for cardiovascular disease?

What are three controllable risk factors for cardiovascular disease?

Controllable risk factors include:Smoking.High LDL, or “bad” cholesterol, and low HDL, or “good” cholesterol.Uncontrolled hypertension (high blood pressure)Physical inactivity.Obesity.Uncontrolled diabetes.Uncontrolled stress and anger.

What are some controllable risk factors?

The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.

What are the four major risk factors that contribute to disease?

Summary sheets: four diseases, four risk factorsCardiovascular diseases.Cancer.Chronic respiratory diseases.Diabetes.Tobacco use.Unhealthy diets.Physical inactivity.Harmful use of alcohol.

What is the greatest controllable risk factor for heart disease?

The leading modifiable (controllable) risk factors for heart disease and stroke are:High blood pressure.High cholesterol.Cigarette smoking.Diabetes.Unhealthy diet and physical inactivity.Overweight and obesity.

What are 5 risk behaviors?

Risky BehaviorsTobacco. Cigarettes, cigars, dip, chew – contains the drug nicotine. Alcohol. Beer, wine, wine coolers, mixed drinks. Sex. Intercourse, oral sex, anal sex, outercourse – all sexual contact. Drugs. Marijuana, ecstasy, acid, cocaine, rohypnol, GHB. Violence. Bullying, gangs, fights, dating violence.

What are examples of risk behaviors?

Common risky behaviourunprotected sexual activity.sexting and other risky uses of social media.tobacco smoking, alcohol use and binge-drinking.illegal substance use.dangerous driving.illegal activities like trespassing or vandalism.fighting.truancy.

What are high risk behaviors?

High-risk behaviors include physical self-harm, impulsive, and reckless behaviors. Physical self-harm can be cutting, pulling out hair, burning, scratching, or any other bodily harm. Sometimes, without seeking help, an individual may begin to think suicide is the only option.

What is a healthy behavior?

Health Behaviors – Definitions and Emerging Concepts Health behaviors, sometimes called health-related behaviors, are actions taken by individuals that affect health or mortality. These actions may be intentional or unintentional, and can promote or detract from the health of the actor or others.

What is a risk taking behavior?

Risky behavior or risk-taking behavior is defined according to Trimpop (1994) as “any consciously, or non-consciously controlled behavior with a perceived uncertainty about its outcome, and/or about its possible benefits, or costs for the physical, economic or psycho-social well-being of oneself or others.” In addition …

How can risk Behaviour be avoided?

Strategies to prevent risky behaviors among adolescents include school and extra curricular activity involvement, safe environments, and positive relationships with caring adults.

What are some health compromising behaviors?

The six health-compromising behaviours (low fruit consumption, high sweet consumption, less frequent tooth brushing, low physical activity, physical fighting and smoking) clustered into two clusters.

How do we individually or as a society reduce the prevalence of teenage risky behavior?

families, peers, schools and communities play in preventing adolescent risky behaviors. Evidence supports prevention programs that target shared risk and protective factors across a number of social contexts and equip young people with critical knowledge and skills needed to avoid risky behaviors.

What are the most common health problems of an adolescent?

Main health issuesInjuries. Unintentional injuries are the leading cause of death and disability among adolescents. Mental health. Violence. HIV/AIDS. Other infectious diseases. Early pregnancy and childbirth. Alcohol and drugs. Nutrition and micronutrient deficiencies.

Which risks are most popular or most common with students today?

The 10 Biggest Teen Health RisksAutomobile Accidents.Suicide.Gun Violence.Bullying.Sex, Pregnancy, and STIs.Tobacco Use.Alcohol.Drugs.

What is high risk behaviors in adolescence?

Some of the most common adolescent high-risk behaviors include sexual activity, substance abuse, cigarette smoking, preventable injury and violence, including self-harm.