How many calories are in a bag of microwave popcorn with butter?

Calories in Popcorn For example, according to the USDA, a 100-gram bag of low-fat microwave popcorn has 424 calories per bag and 9.5 grams of fat, as well as 14.2 grams of fiber. However, 100 grams of butter-flavored microwave popcorn made with palm oil has 535 calories and 30 grams of fat, but just 10 grams of fiber.

How many calories is in popcorn with butter?

When lightly buttered, popcorn is about 80 calories per cup.

How many calories microwave popcorn no butter?

According to MyFitnessPal, a small popcorn, without butter, has 225 calories with 11 grams of fat.

How many calories in a bag of Pop Secret Movie Theater butter popcorn?

They assume each bag is 3 servings, at 130 calories per serving (i.e. a little less than 400 calories per bag). Per serving, there is 4 grams of saturated fat (the bad kind of fat), 270 mg of Sodium (not too high), and 2 grams of protein.

Why microwave popcorn is bad for you?

Diacetyl, a chemical used to give microwave popcorn its buttery flavor and aroma, is linked to severe and irreversible lung damage when inhaled in large amounts. Popcorn lung makes the small airways in the lungs (bronchioles) become scarred and narrowed to the point where they can’t let in enough air.

Is butter popcorn good for weight loss?

Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

What are the disadvantages of popcorn?

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.

Can you eat butter popcorn on a diet?

What is bad about microwave popcorn?

How many calories are in a whole bag of popped popcorn?

There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.

Who shouldnt eat popcorn?

The American Academy of Pediatrics includes popcorn on its choking-risk list for children under age 4. Older children and adolescents shouldn’t ingest large handfuls of the unpopped “old maid” kernels either. Besides being a choking hazard, crunching them can damage teeth.

Is eating popcorn good for losing weight?

How many carbs are in gourmet microwave popcorn?

There are 40 calories in a 1 cup serving of gourmet microwave popcorn. Calorie breakdown: 43% fat, 48% carbs, 10% protein.

How many calories are in Popcorn, popped in oil, unbuttered?

There are 60 calories in 1 cup of Unbuttered Popcorn Popped in Oil. Calorie breakdown: 53% fat, 41% carbs, 5% protein.

What is the nutritional value of popcorn?

The Nutritional Value of Popcorn. Plain popcorn, prepared with no fat and without any toppings, has only 30 calories per cup, zero fat, cholesterol or sodium, 6 grams of carbohydrates, 1 gram of protein and 1 gram of dietary fiber.