How many calories are in a #7 Unwich from Jimmy Johns?

There are 438 calories in 1 wrap (302 g) of Jimmy John’s #7 Gourmet Smoked Ham Club Unwich.

How much is a Jimmy Johns Unwich?

Slims cost $3.99 and come with meat, cheese, and lettuce only. They won’t add veggies or condiments to the Slims because of the low price. However, they will give you a few extra Hellman’s mayo packets that you can use for flavor and additional calories (90 calories and 0 net carbs per packet).

How many calories are in a 9 of Jimmy Johns Unwich?

There are 599 calories in 1 sandwich of Jimmy John’s #9 Italian Night Club Unwich.

How many calories in a Jimmy Johns Italian Unwich?

There are 589 calories in a Italian Night Club® Unwich Lettuce Wrap from Jimmy Johns.

Which Jimmy Johns sandwich has the least calories?

Turkey Tom
Best–Turkey Tom: It’s a simple sandwich–turkey breast, alfalfa sprouts, lettuce, tomato, and mayo–but that’s part of what makes it a good choice. Although high in sodium, it has the fewest calories and lowest fat of the eight-inch subs.

Which bread is healthy at Jimmy Johns?

Overall, the #4 Turkey Tom with no mayo (321 calories/. 83 g fat/920 mg sodium) is your best sandwich option. Selecting the 7-grain bread as a substitute for the enriched white French bread can increase your fiber intake by 5 grams.

What is the most popular Jimmy John’s sandwich?

Findings:

Sandwich Time Sandwich Grade
#1 Pepe 2:59.32 5/10
#2 Big John 58.34 4/10
#3 Totally Tuna 42.87 2/10
#4 Turkey Tom 1:22.87 7 /10

How much is a 12 pack of mini Jimmys?

Jimmy John’s Catering Prices

Food Price
Mini Jimmys
12 Pack (6 Sandwiches) $30.00
24 Pack (12 Sandwiches) $59.00
Party Platters

How many carbs should I eat a day?

The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.

What is on the Big John sandwich?

The Big John® is made with hand-sliced roast beef and topped with mayo, fresh-sliced lettuce and tomato.

What is Jimmy John’s most popular sandwich?

How many carbs are in Jimmy John’s #3 totally tuna unwich?

#3 Totally Tuna Unwich Jimmy John’s 1 serving 440.0 calories 8.0 grams carbs 33.0 grams fat 25.0 grams protein 2.0 grams fiber 70.0 mg cholesterol 4.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat

How many carbs are in Jimmy Johns sandwich?

There are 615 calories in a 1 sandwich serving of Jimmy John’s #4 Turkey Tom (with Cheese). Calorie breakdown: 45% fat, 34% carbs, 21% protein.