What is the fastest 5K cross country?

Jenna Hutchins Runs a Sub-16:00 5K to Set a National Cross-Country Record. The Science Hill junior is the first high school girl to break 16 minutes in an off-track 5K. High school junior Jenna Hutchins has broken the national cross-country record, becoming the first girl to run a sub-16:00 on a cross-country course.

What is the average 5K time cross country?

The average 5K running time per mile is about 13 minutes, 21 seconds for women and 11 minutes, 22 seconds for men, resulting in finish times around 41 minutes, 30 seconds and 35 minutes, 20 seconds, respectively. More experienced runners may be able to keep an 8-minute mile pace, finishing their 5K in about 26 minutes.

What is the 5K road world record?

Grøvdal, a two-time Olympian, beat both Beatrice Chepkoech’s official world record of 14:43 and Beth Potter’s more recent unofficial record of 14:41. This is by far the fastest 5K of Grøvdal’s career, shattering her previous personal best (and Norwegian record) of 15:04, a time she ran in October 2020.

Who holds the 5km world record?

Joshua Cheptegei
Joshua Cheptegei went into the 5000m final as the world record-holder, Olympic 10,000m silver medallist and the world 10,000 champion but very few experts thought he had a chance of winning over the shorter distance, having been a well-beaten sixth at the Florence Diamond League in a race won by Jakob Ingebrigtsen’s …

Can anyone run an 18 minute 5K?

To run a sub 18 minute 5k you will need to be able to run at a target race pace of 5:45 minutes per mile pace for the 3.1 mile distance. That works out at 3:35 per kilometre.

What’s the world record for a 5K race?

Cheptegei set the (now broken) 10K world record in December and won the 10,000 meters on the track at the IAAF World Championships in Doha, Qatar. Records keep falling in 2020 as Joshua Cheptegei obliterated the 5K world record in his first race of the season.

Who is the fastest cross country runner in the nation?

Webb ran the nation’s fastest three-mile race this year with a first-place time of 14:25, which was also a course record. Webb, a senior, appears healthy again after having his outdoor season shut down in June.

Where does the world record for running come from?

Our world records come from a few different sources. We list the official IAAF world records wherever possible and filled in from other sources in the distances that the IAAF doesn’t maintain records for. All distances 15 kilometers and longer are road times, not track times.

When did Kenya win the world cross country championships?

These nations have enjoyed a similar strangle-hold on the junior men’s races since 1982. In the senior men’s 12 km race, Kenya won the world championships for an astounding 18 years in a row, from 1986 through 2003, a record of unequaled international success.