Should I take vitamin D2 or D3 when pregnant?

Vitamin D and pregnancy are important together. Expecting mothers need to make sure they get the recommended amounts of vitamin D during pregnancy for both their own well being and the healthy development of their baby. The most significant compounds for human development are D2 and D3.

Is vitamin D2 safe during pregnancy?

Ergocalciferol Pregnancy Warnings Safety has not been established during pregnancy. Use only if the benefit outweighs the risk to the fetus. Comments: -Avoid use of vitamin D in excess of the recommended dietary allowance.

Why do doctors prescribe D2 instead of D3?

Vitamin D2 is indicated for rickets, hypoparathyroidism, and familial hypophosphatemia. In contrast, vitamin D3 is indicated for dietary supplementation (use as a vitamin).

Is 50000 IU of vitamin D2 safe during pregnancy?

No side effects were observed in our participants during the period of vitamin D supplementation. Conclusion: A vitamin D3dose > 50,000 IU/month is required during the second and third trimesters of pregnancy for vitamin D-deficient pregnant women in order for their neonates to achieve serum 25(OH)D levels > 20 ng/mL.

Is 50000 IU of vitamin D3 safe during pregnancy?

Conclusion: Weekly doses of 50,000 vitamin D during pregnancy maintains acceptable vitamin D level during pregnancy and the newborn’s vitamin D level correlates with the mother’s levels.

Can low vitamin D cause a miscarriage?

Vitamin D deficiency during pregnancy is linked to adverse outcomes, including preeclampsia, insulin resistance, gestational diabetes, increased risk of infections, preterm labor, and recurrent miscarriage.

Can I take 50000 units of vitamin D pregnant?

Is it better to take D2 or D3?

Most studies show that vitamin D3 is more effective than vitamin D2 at raising blood levels of calcifediol ( 7 , 8 ). For example, one study in 32 older women found that a single dose of vitamin D3 was nearly twice as effective as vitamin D2 at raising calcifediol levels ( 9 ).

What is the difference between vitamin D2 & D3 explain?

Scientists sometimes call D2 ergocalciferol and D3 cholecalciferol. Both play the same role in the body, but vitamins D2 and D3 have slightly different molecular structures. The main difference is that vitamin D2 comes from plants, whereas D3 comes from animals, including people.

Is 60000 IU vitamin D safe in pregnancy?

Conclusion: We concluded that Vitamin D supplementation with 2000 IU/day or 60,000 IU/month is very effective and safe in achieving Vitamin D sufficiency in pregnant women.

Can too much vitamin D be harmful in pregnancy?

The problem of excessive vitamin D intake during pregnancy is linked to the risk of hypercalcemia in the foetus, which is not a minor disease. The highest daily dose evaluated in pregnancy is 4,000 IU/day.

What does vitamin D3 do for pregnancy?

Everybody needs vitamin D – it helps us to absorb the right amount of calcium and phosphate. It is especially important in pregnancy as it helps your baby’s bones, teeth, kidneys, heart and nervous system to develop.