How many calories are in a sub from Subway?
Sandwiches
| Sandwich | Calories | Protein |
|---|---|---|
| Six-inch turkey breast sandwich | 280 | 18g |
| Six-inch roast beef sandwich | 320 | 25g |
| Six-inch veggie delite sandwich | 230 | 8g |
| Six-inch subway club sandwich | 310 | 23g |
How many calories is a 1 foot subway?
How many calories does a foot-long turkey sandwich really have, you might ask. At first glance, it’s about 600 — but that’s without all your favorite extras, including cheese, extra vegetables and some mayonnaise.
How many calories are in a 6 inch Italian sub from Subway?
Lettuce, Tomatoes, Pickles, Banana Peppers and Oil – Subway
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 sandwich (223g) | |
| How many calories are in Spicy Italian on White 6 Inch? Amount of calories in Spicy Italian on White 6 Inch: Calories 480 | Calories from Fat 216 (45%) |
| % Daily Value * |
How many calories are in the average Subway footlong?
There are 620 calories in a Footlong Subway Club from Subway. Most of those calories come from carbohydrates (58%).
How many calories in a subway six inch sub?
Keep discovering different tastes and flavours across our menu. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*.
How many calories are in subway roast beef?
Choose Your State & City > 6” Black Forest Ham 290 40 25 800 > 6” Oven Roasted Chicken 320 45 45 610 > 6” Roast Beef 320 40 45 660 > 6” Rotisserie-Style Chicken 350 50 55 660 > 6” Subway Club 310 40 40 840
What’s the lowest calorie option on the subway menu?
Subway offered mini subs for a time, which were of course the lowest calorie options on the menu (never mind that they were never going to be enough food for an adult!) but those have been phased out now.
How many calories are in a Delite Subway sandwich?
Lowest Calorie Subway Sandwiches: Subway Sandwich Calories Carbs (g) 6″ Veggie Delite® 190 39 6″ Turkey Breast 250 41 6″ Black Forest Ham 260 42 6″ Turkey Breast & Black Forest Ham 260 41